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Off-white graphic with the purple title "Energy First" and a photo of Dr. Cary Yurkiw in navy scrubs inside a sage green circle.
Energy First: Why I'm Starting With How I Feel, Not the Scale dr. cary yurkiw energy faith and health health coaching healthy aging healthy habits kelowna meal prep nutrition run the original sleep walking Oct 23, 2026
Navy and gold graphic with the title "Built to Move" and a stylized running route line from Marathon to Athens.
Built to Move: What Training for Athens Is Teaching Me About Showing Up athens marathon chiropractor kelowna marathon training movement movement & fitness okanagan posture run the original running sedentary lifestyle spine health strength training Oct 14, 2026
Run the Original free live session, Thursday October 29 at 6:00 PM Pacific — True North Coaching webinar on training for a first destination marathon, with registration QR code.
The race is still sitting in a tab athens marathon city running destination marathon dr. cary yurkiw first marathon free webinar health coaching marathon training october 29 run the original running strength training true north coaching Sep 24, 2026

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