Elbow Pain Treatment in Kelowna: Causes & Solutions

Elbow pain can interfere with everything — lifting groceries, working at a desk, golfing, going to the gym, even sleeping comfortably.

In our clinic, we most commonly treat four primary elbow conditions:

1. Tennis Elbow (Lateral Epicondylitis)

2. Golfer’s Elbow (Medial Epicondylitis)

3. Elbow Bursitis

4. Elbow Arthritis

Each condition requires a specific approach. Here’s how we assess and manage them in practice.

Tennis Elbow (Lateral Epicondylitis)

Pain location: Outside of the elbow
Common triggers: Repetitive gripping, lifting, gym workouts, racquet sports, computer work
What’s happening: Irritation of the wrist extensor tendons where they attach to the lateral epicondyle

Common Symptoms

• Pain with gripping or lifting

• Weakness when holding objects

• Discomfort turning doorknobs or shaking hands

How We Treat It

• Targeted chiropractic adjustments (elbow, wrist, shoulder, neck)

• Soft tissue therapy to tight forearm muscles

• Shockwave therapy in persistent cases

• Laser therapy to support tissue recovery

• Gradual strengthening exercises

• Ergonomic and technique correction

We focus on correcting the mechanical cause — not just managing symptoms.

Golfer’s Elbow (Medial Epicondylitis)

Pain location: Inside of the elbow
Common triggers: Golf swings, repetitive lifting, manual labor, wrist flexion activities
What’s happening: Irritation of the wrist flexor tendons at the medial epicondyle

Common Symptoms

• Inner elbow pain

• Forearm tightness

• Pain when gripping or flexing the wrist

Treatment Approach

• Joint mobilization and adjustments

• Myofascial release techniques

• Shockwave therapy if chronic

• Laser therapy

• Progressive strengthening

• Postural and movement correction

We also assess shoulder and neck function because restrictions higher up often overload the elbow.

Elbow Bursitis

Pain location: Back/tip of the elbow
Common cause: Repeated pressure, leaning on elbows, minor trauma
What’s happening: Irritation of the olecranon bursa

Symptoms

• Visible swelling

• Tenderness at the tip of the elbow

• Possible warmth or redness

Treatment

• Reducing pressure and irritation

• Gentle mobility

• Supportive bracing when needed

• Laser therapy

• Monitoring for referral if infection is suspected

Most non-infectious cases respond well to conservative care.

Elbow Arthritis

Pain location: Deep joint pain
Common cause: Wear-and-tear changes or past injury
What’s happening: Cartilage degeneration within the joint

Symptoms

• Stiffness

• Aching discomfort

• Reduced range of motion

• Grinding sensation

Treatment Focus

• Improving joint mobility safely

• Reducing muscle tension

• Strengthening surrounding structures

• Laser therapy for symptom management

• Activity and lifestyle guidance

Our goal is improved function and long-term joint support.

A Whole-Arm Approach

Many elbow problems begin with:

• Poor shoulder mechanics

• Restricted wrist mobility

• Neck stiffness

• Repetitive strain patterns

We assess the entire kinetic chain to reduce recurrence and speed recovery.

With over 31 years of clinical experience and more than 100,000 adjustments performed, our approach combines hands-on care with modern therapeutic tools in a safe, structured way.

Want to Go Deeper?
 

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It’s designed to help you understand the cause of your symptoms and the steps you can take to improve them.

Join Our Upcoming Event
We’re also hosting an educational event where we’ll break down treatment strategies and answer your questions live.

Reserve your ticket here:
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Ready for a Personal Assessment?

If you’re dealing with elbow pain in Kelowna, early care typically means faster recovery.

Call 250-486-0062
Visit www.tuttstreetfamilychiropractic.com

We’ll assess your condition, explain your options clearly, and create a personalized plan to help you move comfortably again.